Easy Chicken Alfredo with Zoodles




Ingredients
  1. 4 small, fresh crisp zucchini, spiralized into zoodles (https://cleanfoodcrush.com/spiralizer)
  2. 4 small chicken breast fillets
  3. 2 Tbsps avocado oil, or olive oil, divided
  4. 2 fresh garlic cloves, minced
  5. 1 tsp chili flakes, or to taste
  6. sea salt and fresh ground black pepper, to taste
  7. 1.5 ounces organic cream cheese at room temperature, OR you may use 1.5 ounces of coconut cream for a non-dairy option (but the small amount of cream cheese is pretty awesome here)

Instructions
  1. Place zucchini noodles on paper towels and sprinkle with a tiny bit of sea salt.
  2. Heat 1 Tablespoon oil in a large saute pan over medium heat.
  3. Add in chicken breasts then season with sea salt and pepper. Cook for about 4-5 minutes on each side, or until just cooked through and no longer pink in the center.
  4. Set aside on a plate to rest for a few minutes, then slice.
  5. Gently pat dry zucchini noodles with paper towels.
  6. Add remaining oil to the pan and cook the minced garlic for 1 minute, until fragrant.
  7. Add zucchini noodles into your hot pan and saute for about 2 minutes.
  8. Add in cream cheese, chili flakes into the hot pan and stir gently to combine.
  9. Season with sea salt and pepper to taste.
  10. Dish up zucchini noodles equally onto 4 plates, and add sliced chicken on top.
  11. Serve immediately and enjoy!


Base Recipe adapted from this SITE

Komentar

Posting Komentar

Postingan populer dari blog ini

HOMEMADE OREOS

Gambar
INGREDIENTS Chocolate Cookie:  1 1/2 cups all-purpose flour (stir, spoon & level)  1/2 cup Hershey's Special Dark Cocoa  1 tsp baking soda  1/2 tsp baking powder  1/4 tsp salt  1/2 cup (1 stick) unsalted butter, room temperature  3/4 cup granulated sugar  1/4 cup brown sugar  1 large egg  1 tsp vanilla  2 Tbsp milk Vanilla Cream Filling:  1/3 cup unsalted butter, room temperature  1/3 cup coconut oil/shortening  2 cups powdered sugar  1 tsp vanilla extract  1-2 tsp milk INSTRUCTIONS Preheat oven to 350 degrees Fahrenheit. Line cookie trays with parchment paper or a silicone baking mat. In a large bowl, whisk together the flour, cocoa powder, baking soda, baking powder, and salt. Set aside.  In a stand mixer with the paddle attachment, cream the butter with the sugars. Add the egg, vanilla, and milk. Mix completely. Scrape bowl. Add the dry ingredients to ...
Baca selengkapnya

PANDA EXPRESS ORANGE CHICKEN · COPYCAT RECIPE

Gambar
Ingredients for the chicken: 1 pound chicken breasts or thighs (really tasty) cut into irregular 1 inch cubes 1-2 cups self- rising flour or cornstarch if making gluten free 2 large eggs 3 cups Oil for deep frying or as many cups as you need for your fryer Ingredients for orange chicken glaze/sauce: 1 large orange juiced 1 large orange is around 3/4 cups 1/4 tsp. orange zest 2 Tbsp. soy sauce 3 Tbsp. Sugar 1 Tbsp. brown sugar 1/4 cup rice wine vinegar found near the soy sauce in most grocery stores- use a brand like Nakano 1 tsp. crushed red pepper flakes or 1/2 tsp. Sriracha sauce Use to taste. Add more if you like it spicy 1 clove of garlic minced 2 tsp. corn starch 1/8 tsp. ground ginger INSTRUCTIONS Heat the oil in a frying vessel or fryer to 375 degrees.   This temperature is optimal for a deep fry.   Make sure there is enough oil to cover the chicken. In a medium bowl, whisk the eggs until they are mixed t...
Baca selengkapnya

Apple Bread

Gambar
Ingredients 3/4 cup granulated sugar 1/2 cup milk 1/2 cup oil 1 large egg 1 teaspoon vanilla extract 2 cups all-purpose flour 2 teaspoons baking powder 2 teaspoons cinnamon 1/4 teaspoon salt 2 cups diced fresh apples (peeled and cored) For the Glaze: 2 cups powdered sugar 1 teaspoon cinnamon 4-5 tablespoons heavy cream or milk Instructions Preheat the oven to 350 degrees. In a medium bowl, stir together the sugar, milk, oil, egg and vanilla. In a separate bowl, combine the flour, baking powder, cinnamon and salt. Add the dry ingredients to the wet ingredients and stir until just combined. Fold the diced apples gently into the batter. Pour the bread batter into a greased 9"x5" bread pan. Bake at 350 degrees for 50-60 minutes. A toothpick inserted in the center of the bread should come out clean. Allow the bread to cool for 10 minutes, then remove the bread to a wire rack to cool completely. To make the glaze, combine...
Baca selengkapnya